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8 Tips to Keep the Pounds Off at College

Date: Wednesday, September 23, 2020 Wednesday, September 23, 2020

Check out these simple fitness tips to help maintain your weight while away at college. More..

Samantha Clayton
freshman 15
college
weight management
weight loss
fitness
tips
healthy eating
protein
snacks
sku:534

Find the Perfect Recipe

Date: Friday, March 13, 2020 Friday, March 13, 2020

Find plenty of inspiration on our recipe pages! More..

nutrition
Recipes
lunch
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Susan Bowerman
meal
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Smart Ordering: Low(er) Calorie Menu Ideas

Date: Monday, August 13, 2018 Monday, August 13, 2018

Make your daily staples as healthy as you can. Small changes in the foods you buy in the grocery store and eat every day can add up to big rewards. More..

balanced diet
ethnic cuisine
food
food options
food ordering
low cal
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restaurants
eating out
low calories
smart food choices
healthy restaurant food

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8 Tips to Keep the Pounds Off at College

Find the Perfect Recipe

Smart Ordering: Low(er) Calorie Menu Ideas