Date:
Thursday, January 19, 2017
Thursday, January 19, 2017
Follow this balanced circuit training routine for a great full body workout that gets you the results you want, while limiting the possibility of overuse injuries.
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Date:
Wednesday, November 2, 2016
Wednesday, November 2, 2016
Good skin starts with good nutrition. Incorporate antioxidant-rich foods for healthy-looking skin.
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Date:
Tuesday, August 30, 2016
Tuesday, August 30, 2016
There’s no better time than the present for teenagers to learn about healthy skin care practices.
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Date:
Tuesday, August 30, 2016
Tuesday, August 30, 2016
The appearance and strength of your fingernails are good indicators of their overall health. Healthy-looking nails are usually strong nails.
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Date:
Monday, August 29, 2016
Monday, August 29, 2016
A new fitness routine can sometimes result in unwanted skin issues. Here are some tips to help you avoid common mistakes that could contribute to skin problems.
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